Restraining Orders in Utah (2026): Types & How to File

6 min read

If you are thinking about asking a Utah court for protection, you may be carrying a specific fear underneath the practical questions — will a judge actually believe me, or will this just make things worse? That fear is normal, and it is also exactly what a clear, dated record of what happened is built to answer. A judge who reviews a petition does not see your relationship history the way you do; they see what is written down, submitted with dates, and consistent. Understanding how Utah’s protective order system works, and what supports a petition, can make the process feel less like a leap in the dark.

Types of protective orders in Utah

Utah does not have a single, one-size-fits-all “restraining order.” The Utah State Courts Self-Help Center describes several distinct court-ordered protections, each tied to a specific relationship or situation:

Cohabitant Abuse Protective Order. This is the order most co-parents and former partners use. It is available if you are, or have been, a cohabitant with the person who abused you — a spouse, someone you lived with, or someone with whom you share a child or an unborn child. These petitions are filed in district court.

Dating Violence Protective Order. For people who are or were in a dating relationship but never lived together, generally available to petitioners age 18 or older (or an emancipated minor). Also filed in district court.

Sexual Violence Protective Order. Available to victims of sexual assault regardless of their relationship to the respondent, with no minimum age for the petitioner.

Civil Stalking Injunction. Utah’s Self-Help Center describes this as the option for people who do not qualify for a cohabitant, dating violence, or sexual violence order — for example, a former partner you never lived with, an acquaintance, or a stranger engaged in a pattern of stalking behavior. Also handled in district court.

Child Protective Order. Filed in Juvenile Court by an “interested person” seeking protection not for themselves, but solely for a minor child.

The emergency (ex parte) order

For a Cohabitant Abuse, Dating Violence, or Sexual Violence Protective Order, Utah courts typically have a judge review the petition the same day it is filed. If the judge finds the petition supports it, the court issues a temporary ex parte protective order — granted without the other person present — and schedules a hearing. According to the Utah Courts Self-Help Center, that hearing is set within 21 days, and the temporary order generally stays in effect until then.

The Civil Stalking Injunction works a little differently. A judge can issue a temporary civil stalking injunction without the respondent present; once the respondent is served, the order tells them they have 10 days to request a hearing if they want to dispute it. If the respondent does not request a hearing within those 10 days, the temporary injunction automatically becomes a civil stalking injunction that lasts three years from the date of service — without any further hearing.

How to file in Utah

There is no filing fee for a protective order or civil stalking injunction in Utah. To start a Cohabitant Abuse, Dating Violence, or Sexual Violence Protective Order, you complete a Request for Protective Order, a Notice of Hearing, and a Service Assistance Form, then file with the district court — in person, electronically, by email, or by mail. Utah Courts also offers MyPaperwork, a free online tool that asks questions about your relationship with the respondent, determines which type of order you likely qualify for, and generates the paperwork for you to file.

Once filed, a judge reviews the request, typically the same day, and decides whether to issue a temporary order. If one is issued, the respondent must be formally served before the case can move forward, and both sides attend the scheduled hearing, where the judge decides whether to make the order final and for how long.

What evidence helps

A petition backed by specific, dated detail is easier for a judge to evaluate than a general description of a difficult relationship. A journal that notes what happened and when, saved text messages and call logs, voicemails, and the names of anyone who witnessed an incident all give a court something concrete to weigh. Keep records as they happen rather than reconstructing them later, and preserve the originals — screenshots with visible dates and unedited files hold up better than summaries written from memory.

Frequently asked questions

Do I need a lawyer to file?
No. Utah’s protective order forms and the MyPaperwork tool are designed for people without an attorney, and there is no filing fee. That said, an attorney or a domestic violence advocate can be helpful if your situation is complicated, such as when custody or a shared home is involved.
What if the respondent and I share children?
A Cohabitant Abuse Protective Order can address custody, parent-time, and contact around children, since sharing a child is itself one of the qualifying relationships for that order. The judge will consider the children’s safety as part of the hearing.
What happens if the order is violated?
Violating a Utah protective order or civil stalking injunction is a criminal offense. If a violation occurs, contact law enforcement and keep your own record of what happened, including the date, time, and any messages or witnesses.
Can I ask for the order to be extended or changed later?
Yes, either party can ask the court to modify or extend an order, and the court will schedule a hearing to consider the request. Contact the district court clerk or the Self-Help Center for the current forms.
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